Alexander Technique teacher Claudia Wald's garden in Yonkers, NYI am a nationally certified teacher of the Alexander Technique. I teach private lessons and group classes in the Bronxville/Yonkers area of lower Westchester County.

“Alexander Technique is a mind/body process through which anybody can learn how to move through life with less pain and more ease.”

—Claudia Wald

Alexander Technique gives the word
a whole new meaning.

Claudia and the Alexander Technique have improved my awareness of my body at rest and in motion. On a daily basis, this awareness has banished the lower back spasms and pains which for many years followed everyday activities for me. I sit taller with greater ease. My breathing is fuller and more restful. I have improved flexibility and use of vision, especially while driving. Read more of Tim’s story here >>

Do to the ever changing Covid19 protocols, Alexander Technique Bronxville  offers some different lesson options: 

  • In-person in my home studio containing a high quality air filter 
  • Outside on the patio in nice weather 
  • Remote lessons

We have been through a lot in the last three years.  Many of us have experienced tension that could be manifested in physical pain or at least discomfort on many levels.  There is a great deal that The Alexander Technique can address to help you through your day.

For more information
please email:
call: 914-589-3352

For private lessons:
Contact Claudia today for more information or to book your appointment:

Phone: 914-589-3352